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| El Café y El Rendimiento Físico |
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Bibliografía
- Anselme F, K Collomp, B Mercier. S Ahmaidi, C Prefaut (1992) Caffeine increases
maximal anaerobic power and blood lactate concentration. Eur J Appl Physiol 65,
188-191
- Armstrong LE (2002) Caffeine, body fluid-electrolyte balance, and exercise
performance. Int J Sports Nutr Exerc Metab 12,189-206
- Bell DG, I Jacobs, K Ellerington (2001) Effect of caffeine and ephedrine
ingestion on anaerobic exercise performance. Med Sci Sports Ex 33, 1399-1403
- Collomp K, S Ahmaidi, JC Chatard, M Audran, C Prefaut (1992) Benefits of
caffeine ingestion on sprint performance in trained and untrained swimmers. Eur J
Appl Physiol 64, 377-380
- Doherty M, PM Smith (2004) Effects of caffeine ingestion on exercise
performance: a meta-analysis. Int J Sports Nutr Ex Metab. In the Press
- Maughan RJ (1999) Nutritional ergogenic aids and exercise performance.
Nutrition Research Reviews 12, 255-280
- Maughan RJ, J Griffin (2003) Caffeine ingestion and fluid balance: a review.
Journal of Human Nutrition and Dietetics 16, 1-10
- Wiles JD, SR Bird, J Hopkins, M Riley (1992) Effect of caffeinated coffee on
running speed, respiratory factors, blood lactate and perceived exertion during
1500-m treadmill running. Br J Sports Med 26, 116-120
Para más información, visite Enlaces
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