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Le Café et La Résistance à L'Exercice
Le Café et La Résistance à L'Exercice. Aperçu
Trouver son Rythme Avec le Café
Au Niveau Maximal des Performances
Foire Aux Questions
--Références
Documents à Télécharger
  • Anselme F, K Collomp, B Mercier. S Ahmaidi, C Prefaut (1992) Caffeine increases maximal anaerobic power and blood lactate concentration. Eur J Appl Physiol 65, 188-191

  • Armstrong LE (2002) Caffeine, body fluid-electrolyte balance, and exercise performance. Int J Sports Nutr Exerc Metab 12,189-206

  • Bell DG, I Jacobs, K Ellerington (2001) Effect of caffeine and ephedrine ingestion on anaerobic exercise performance. Med Sci Sports Ex 33, 1399-1403

  • Collomp K, S Ahmaidi, JC Chatard, M Audran, C Prefaut (1992) Benefits of caffeine ingestion on sprint performance in trained and untrained swimmers. Eur J Appl Physiol 64, 377-380

  • Doherty M, PM Smith (2004) Effects of caffeine ingestion on exercise performance: a meta-analysis. Int J Sports Nutr Ex Metab. In the Press

  • Maughan RJ (1999) Nutritional ergogenic aids and exercise performance. Nutrition Research Reviews 12, 255-280

  • Maughan RJ, J Griffin (2003) Caffeine ingestion and fluid balance: a review. Journal of Human Nutrition and Dietetics 16, 1-10

  • Wiles JD, SR Bird, J Hopkins, M Riley (1992) Effect of caffeinated coffee on running speed, respiratory factors, blood lactate and perceived exertion during 1500-m treadmill running. Br J Sports Med 26, 116-120
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